Contact Us
phone07932 671 258

COURSE 2 - T’AI CHI AND BALANCE IMPROVEMENT FOR OVER 50S - BATTERSEA-THURSDAY 10.00-11.15 Starting 3rd Sept 2021.  Please contact me for further information. 

Thursday 10.00 – 11.15 am

Katherine Low Settlement
108 Battersea High Street
London - SW11 3HP

£10.00 per session (advanced monthly payments is required) - Maximum 12 students. This session is currently full.

This class is suitable for: Over 50s

Since 2008: South London T’ai Chi used to run weekly classes as part of Wandsworth Council’s Active Lifestyles 50+ Programme which was dedicated to promoting and encouraging physical activity and exercise amongst over 50s in Wandsworth. Since July 2010: These weekly classes continue to run in collaboration between the Katherine Low Settlement and South London Taichi.

The class syllabus includes: Warm up and Meditation exercises, Balance Improvement, Chi Walking, Shi Ba Shi, Partner Work and the Yang Style 8 movements Form: 8 Steps YANG Style Form Demonstration leading to the Yang Style Cheng Man-ch’ing’s Short Form.

As a result of teaching and broadcasting 125 online sessions (March 2020 - July 2021), a large archive of video materials have been processed, edited and collated as a: “Choose and Pick Cluster” available to fee paying students for their solo practice and catch up viewing.