Contact South London T'ai Chi
Links
Some links to other websites of interest.
BBC Daily News: Exercise ‘keeps the mind sharp’ in over-50s, study finds 2017
If you have missed out see BBC 2 programme broadcasted on; 10 Oct 2018. Check BBC I-player, a programme called: “Trust me, I am a doctor Series 8: Episode 6”.
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- Master Mark Raudva founder of The Taichi Centre: www.thetaichicentre.co.uk
- Sifu Nathan Menaged - Water Style Boxing and the founder of The T’ai Chi Corner: www.taichicorner.net
Sifu Adam Mizner: https://heavenmanearth.com/en/index.html
- Heart-Mind Therapies: www.heartmindtherapies.com
- Henry Goldstein founder of Taichi Clapham: http://taichiclapham.co.uk
- Caroline Ross founder of The Great River Taichi: www.greatrivertaichi.co.uk
- Taichi Finder: www.taichifinder.co.uk
- Tai Chi Caledonia: www.taichicaledonia.com
- Tai Chi Union for Great Britain: www.taichiunion.com
Mindfulness Websites
- The Free Mindful Project: http://www.freemindfulness.org/download
- Free Guided Meditations Audio/video and Transcripts - The Mindful Awareness Research Center: http://marc.ucla.edu/mindful-meditations
- The Art of Mindfulness: https://relaxlikeaboss.com/the-art-of-mindfulness/